It’s FULL of surprises
Full of Wonder, Awe and Inspiration
But also Full of tragedy, Pain and Heartache…
But what separates the two?..
Our own thoughts and beliefs..
What we believe to be true, we will FEEL..
Problems come when we start believing thoughts we have that aren’t even True
‘’What If It all goes wrong?’’
a VERY common, often overwhelming and confusing thought we have
Which, when we overthink kicks in, causes us to make up a hundred
Different scenarios about what ‘could’ or ‘might’ Happen
Causing us immense pain and discomfort
A famous man once said
‘’I’ve had a lot of terrible things come my way in life..
Most of which, never actually happened’’
And I believe that to be true for many of us
We have anxiety of SO many things that never actually develop into anything
So how do we stop this perpetual ‘Overthinking’?..
We must start understanding..
Because Understanding is the key to stop overthinking
Luke ‘clear and focused’ Harrison