^^ How often do you use those words?
It’s funny, Because I’ve used them THOUSANDS of times over the years
Then Followed up with the behaviour of eating too much,
Drinking too much, sleeping around too much
And Before or after those ‘events’ I’d say ‘’I just can’t/Couldn’t help myself’’
Now, consider If you’d started saying instead
‘’I’m quite tempted by that choice, However _________’’
And you insert something constructive in it’s place
I GUARANTEE If you eliminate certain phrases from your vocabulary
You’ll see bigger results in your life
I don’t think we understand the impact LANGUAGE has on our experiences
It’s one of our most POWERFUL forms of communication
But you know who it has the most profound effect on?..
Much more than others..
It’s the things WE say that determine our actions
Be VERY mindful of what you say to others and yourself
And the next time you’re ‘gonna cave’
Restrict yourself from saying ‘’I Just can’t help myself’’
Because by saying that
You’re basically giving yourself permission to fail
You literally ARE telling yourself (and often others)
That It’s ok because you’re Weak
You are NOT Weak
You CHOOSE to be..
Based upon your thoughts, beliefs, language and Actions
Language being a PRIME part that you can actively change
It just takes a little conscious thought
And Active application
Luke ‘Is Frequently tempted, However____’ Harrison