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Author: Luke John Harrison

You SHOULDN’T listen to me If…

You’re wanting to cover your eyes to the problems you’re currently facing You SHOULDN’T listen to me If  You feel you’ve ‘figured it all out’ and ‘heard it all before’ You SHOULDN’T listen to me If  You’re wanting someone to come save you, mother you, wrap you in cotton wool and hold your hand to […]

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The BEST Compliment EVER?..

One of the BIGGEST compliments I’ve ever received is the following: ”LUKE IS SOMEONE I CAN PUT MY TRUST IN’’ Expressed a while back from a client who still works with me actually.. But to me, this is HUGE success.. To be the guy that someone has faith in.. That has a level of KNOWING […]

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When Yoda Tells it straight..

I remember watching Star Wars as a kid And Being called ‘Luke’ It was common place for people to say ”I am your father” Whenever I introduced myself Yes it got a little old after a while And I actually started to feel some resistance Saying my name sometimes  Because I KNEW what was coming […]

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If you struggle to feel enough..

Most of us live in this state where we believe we have to ‘get’ more  Or be ‘Further’ ahead to feel validated We’ve been conditioned into this mindset of putting a priority on  ‘Having’ and ‘Getting’   As apposed to ‘Being’ and ‘Becoming’ And the Latter is never really taught to us From a young age […]

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”I just couldn’t help myself!”

^^ How often do you use those words? It’s funny, Because I’ve used them THOUSANDS of times over the years Then Followed up with the behaviour of eating too much,  Drinking too much, sleeping around too much  And Before or after those ‘events’ I’d say ‘’I just can’t/Couldn’t help myself’’ Now, consider If you’d started […]

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After 10 Malibu’s and a Big Mac Meal

(Yes I’m still human) I Was down London seeing one of my Favourite bands ‘SOILWORK’ this past Monday And after the show Me and my best pal got into a pretty interesting conversation about life Thankfully not being too ‘wankered’ We managed a pretty interesting debate over several Malibu’s About emotions and the subject of […]

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Overthinking help..

Life.. It’s FULL of surprises Full of Wonder, Awe and Inspiration But also Full of tragedy, Pain and Heartache… But what separates the two?.. Quite simply.. Our own thoughts and beliefs.. What we believe to be true, we will FEEL.. Problems come when we start believing thoughts we have that aren’t even True For Example: […]

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The ‘urges’ Men get

I understand the ‘urges’ men go through.. And just how easy it is to immediately ‘fix’ In the palm of our hands At the touch of our fingertips Is technology..  That provides Immediate gratification No matter what Imagery that can send us wild That when coupled with a quick ‘hand movement’ Helps us ‘let go’ for […]

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ATTENTION: ‘Self Help Whore’

My name is Luke John Harrison And 8 years ago I started studying happiness I thought I’d find it in the next book The next Mentor or coach, Or program  The next ‘High ticket’ Sale Achieving the next ‘Goal’  Or overcoming the next ‘Challenge’ Even thought when I get the body of my dreams it […]

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Can feeling ‘weak’ actually be a GOOD thing?

Reading Though some Chinese Philosophy at the moment (Not my usual reading) But a few things have stood out to me from, quite frankly People who have nailed this skill of ‘happiness’ Here’s a quick paragraph: ’Nothing in the world is soft and weak as water But when attacking the hard and strong Nothing can […]

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